Life happens...

I had done what I consider pretty well, with posting on a regular basis. Then, life happened !!!

I am not so busy that I cannot sit down and write what is on my mine on a daily basis, if I can find the time to run for 90 minutes a day , I should be able to sit still long enough to share a thought or two. I think that if writing my blog were as rewarding and self indulgent as running is... I would be able to carve out the time.

However currently it is not.

I do have a thought today, (12:50 am). If you are not getting ANYTHING from an action... why would you continue to do the action.???

Can someone explain that to me.

Fresh air and attitude

I could dwell on the fact that I cannot run due to my injury... but in my walk to see exactly how far I can go on this ankle , the fresh air really made me feel good. I will have to do a little in the morning and a little in the evening but... I will get back out there.

I have been reading blogs and watching vlogs and I am so not in the league to even call myself a blogger. However, I like this and after I write it is akin to after I exercise...it is like one really long and deep and healthy breathe of the freshest air.


I like this.

Positive....perceived personality

If anyone reads this, please just do me a favor and try to be positive in all you do. I cannot stress this enough.

You will be amazed how a positive disposition can help your health physically and mentally and improve your perceived personality :)

You don't have to be fake but you can just choose to see the good where often times others would see none.

You be the example and maybe others will follow....

Rocky Road Ice Cream...

If I did not run 40- 50 miles a week would I still eat Rocky Road Ice Cream?

While purchasing ice cream today, some people (note more than one) commented...that if they had legs like mine they would be buying ice cream as well. Now I wonder if I had been morbidly obese would they have felt that it was okay to comment on a strangers consumption of ice cream...

Then again Rush Limbaugh said today.... that exercise only increases your appetite and that is why he has lost 82 pounds without any exercise and when he did exercise by "golfing" he gained 2 pounds. I cannot even begin to comment on that... I must end before I delete his words :)

Giving them something they can feel!!

I have reconnected with friends who I have known for over 30 years.
These people are really friends...I believe this...

Maya Angelou said,

"People will forget what you said and what you did however people will never forget how you made them feel"